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Unfortunately, getting rid of acne isn't always as simple as dealing with the acne itself. The fact is, acne is a psychological problem, as much as it is a physical problem.
Psychologists introduced such term as dermatological social anxiety to describe the discomfort that acne-affected people experience and that keep them from appearing in public or even leaving their house. The latest research proved that dermatological social anxiety prevented both teens and adults from going in for sports which could also have a negative impact on their health. So, the problem is multi-faceted and impacts different aspects of life.
If you are health conscious chances are your diet is already pretty good. Further improving a good diet doesn't help much. You need to look at other elements of health. Maybe get some more exercise or sleep better.
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